PK Articles - Health

Health is the state of being free from any illness or injury. How can one be so sure that the body is fine? The right way for this is by under going medical check-ups in general after every six months, and the second way is how you feel on the day to day basis. 

Don’t be that skeptical in the analysis of body but be aware. BMI, Waist to hip ratio, Waist measurement, BMR, Body Composition Analysis and many more all these analyses are there to know where you are heading? Why is it necessary to be aware? No one wants to sleep at night and not wake up in the morning. The root of health lies in weight management, don’t overload your body with undesired body composition and improper stores. Be aware.

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Shikha Arora

Waist circumference and you

Waist Circumference And You Author: Shikha Arora Diet Fitness Mentor   Heading to the doctor means facing the scale and your weight so you might

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Hormonal Imbalance

HORMONAL IMBALANCE Author: Shikha Arora Diet Fitness Mentor   What do you understand by a hormonal imbalance? Our hormones are responsible for all essential body

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